An Cooking

Summer fresh organic yellow tomatoes topped with mint, thyme and scallions, then drizzled with extra virgin olive oil and balsamic vinegar. What more could you ask for? A low glycemic snack with my favorite Mediterranean flavors. And no b-word.

I'm deep into my first week on the South Beach Diet, whittling down my waist a half pound at a time. I am seeing a difference already. And what's really interesting- for this gluten-free pasta and muffin loving girl? After eating a lower glycemic index recipe I don't feel stuffed. Or heavy. Or that other word. The b-word. The word every celiac hates more than anything. Yup. You women out there know what I'm talking about it.

Bloated.